• Can be used as a single or a double end bag
• Solidly designed to withstand the most intensive training
• Versatile and well suited for martial arts schools, law enforcement, and other large institutions
• Filled with a special blend of foam and fiber to absorb harmful jarring impacts and protect your hands
• Sewn with nylon and reinforced for increased durability
• Chains, straps and floor mounts are all included

This great bag from Everlast can be used both as a single or double end bag. Made with Nevatear material, 100 % tire cord nylon sheathed in vinyl, this bag is designed to take a beating. With the ability to be tied down on the bottom, this bag is essentially two bags in one. Practice jabs and light strikes with just the top attached or tie down the bottom and let loose with power hits. Includes chains and hooks for hanging.