- Hosted by Sam Combes
- Part one in a five part DVD series
- Well-planned and easy to learn lessons
- Running time: approximately 60 minutes
This training DVD series is taught and hosted by Sam Combes, an experienced and knowledgeable Aikido Master. Sensei Combes will share his mastery of Aikido with you in this informative, slow-paced and easy to follow instructional series. Volume one covers aikido's basic stances, proper falling, vital drills and techniques. Exercises to make your body supple, kihon, ki and the "Internal Spiritual Power" are also covered in this DVD. See the entire series
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