Ba Gua Zhang Internal Palms for

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Martial Arts DVDs > Bagua > Ba Gua Zhang Internal Palms

Ba Gua Zhang Internal Palms by Sifu Adam Hsu

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Learn the rare art of Bagua Zhang!

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Product Description

Learn the rare art of Bagua Zhang
Slow paced and easy to follow
Taught by Sifu Adam Hsu
Running time approximately 60 minutes

This DVD focuses on the rarely taught art of Bagua Zhang. Part one in the series teaches the basic movies and includes brief history of the style, its relationship with the Bagua philosophies as well as the four basic elemental palms, the internal palm style and breathing exercises. This is an informative and thought out DVD featuring slow-paced instruction from a master of the style. This DVD not only makes a great supplement for those studying this art in a dojo, but also is a smart choice for anyone wanting to learn this on their own.

Get the entire series