- Learn the rare art of Bagua Zhang
- Slow paced and easy to follow
- Taught by Sifu Adam Hsu
- Running time approximately 60 minutes
This DVD focuses on the rarely taught art of Bagua Zhang. Part one in the series teaches the basic movies and includes brief history of the style, its relationship with the Bagua philosophies as well as the four basic elemental palms, the internal palm style and breathing exercises. This is an informative and thought out DVD featuring slow-paced instruction from a master of the style. This DVD not only makes a great supplement for those studying this art in a dojo, but also is a smart choice for anyone wanting to learn this on their own. Get the entire series
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