Beginner Boxing Workout - On Sale for $7.95

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Martial Arts DVDs > Boxing > Beginner Boxing Workout

Beginner Boxing Workout by Everlast

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$9.95

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An informative and fun workout

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60 minute DVD
Hosted by Michael Olajide Jr. former middleweight champion
Features a variety of workouts and lessons
Great for beginners
Advanced version also available

This 60 minute DVD from Everlast is a great way to get yourself started with a well rounded boxing workout. Some activates featured in this DVD include; jumping rope, combinations, warm up, cool down, jabs and power punches. There are also instructional segments on hand wraps, and proper stance. The DVD is hosted by Michael Olajide Jr, a former middleweight champion and founder of the acclaimed aerobox program. This video is a good choice for anyone, even those without boxing experience or equipment. Advanced version also available.

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