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- Learn the standing defenses of Hapkido from some of the best teachers in this unrivaled self-defense art
- Locking, takedown, and throwing defenses
- Gain a solid foundation and then advance your skills with Hapkido Self-defense Vol. 2
- Learn a complete self-defense system with the combination of the two volumes
- Defend against wrist grabs, bear hugs, punches, kicks, and collar, belt, and elbow grabs
- 75 minute DVD
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