- Hosted by Master Tom Muzila
- Volume one in a five volume series
- Approximate running time: 60 minutes
This is the definitive Shotokan DVD series, and is hosted by the legendary Master Tom Muzila. Master Muzila brings his years of experience and knowledge directly to you in this informative and slow-paced instructional video series. The lessons are well planned out and clearly demonstrated making it easy to retain and understand. Volume one covers warm-up exercises, stretching, blocking and kicking techniques.
See the entire series