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Product Description
- Taught by 10th degree red belt Ron Van Clief
- Volume five in a five volume series
- Easy-to-follow format
- Approximate running time: 60 minutes
In volume five of the series, Ron Van Clief shows us his most advanced moves and techniques, while tying together the lessons from the pervious installments. Some of the topics covered in this installment include; black-dragon kata, free-form and two-man self-defense, karate and aikijutsu, women's self-defense, grappling, choking techniques and a review of basic block defenses. Check out the entire series
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