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Product Description
- Taught by Master Teruo Chinen
- Volume three in a five volume series
- Approximate running time: 60 minutes
This DVD series teaches you the art of Okinawan Goju-Ryu Karate. Taught by Master Teruo Chinen, who studied directly under the founder of Goju-Ryu. Teruo not only teaches the 12 kata of Goju-Ryo, but also teaches several special exercises and techniques seldom seen beyond okinawa. Volume three discusses hojo undo and junbi undo, shisochin kata, kigu undo-ishi sashi (stone hand weights), sanseiru kata and seipai kata and more. See the entire series
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