This ancient Shaolin grappling art is the study of controlling an opponent through joint locks and acupuncture cavities. Chin Na is part of almost all Chinese martial styles, and it can be a valuable addition to any other martial system.
This DVD is the first in Dr. Yang, Jwing-Ming's extensive Chin Na video series, and provides an excellent overview to the art of Chin Na, beginning with the essential fundamental Chin Na speed and power training routines.
Dr. Yang and senior student Ramel Rones demonstrate over 80 Chin Na techniques close up, in slow motion and at regular speed, showing subtle variations for these effective techniques, which are introduced in the following categories: Finger, Wrist, Elbow, Shoulder, Neck, Waist, Leg and Takedowns.
Chin Na is the root of the more modern arts of aikido and hapkido, and is often trained by military, security and law-enforcement personnel worldwide.
- Learn to control an opponent with a turn of the wrist.
- Chin Na is easily integrated with any martial style.
- 80 Chin Na techniques are clearly demonstrated.
- Learn fundamental Chin Na Speed and Power Training.
- 70 min. DVD