Learn Chin Na (Qin Na) for controlling and incapacitating your opponents with finger, hand, and joint-locking techniques. Every one of these techniques is presented up-close and in detail. 140 minutes.
Course 5:
- Thumb Press
- Small Finger Hook
- Small Finger Turning
- Up Hook Finger
- Back Wrap Hand
- Low outward Wrist Press
- Feudal Lord Invited To Dinner
- Wild Chicken Breaks Its Wing
Course 6:
- The Hero Shows Courtesy
- Carry a Pole on the Shoulder
- Hands Holding a Large Beam
- Forward Upward Turning
- Old Man Carries Fish on His Back
- Look to the Heavens and Shout
- Force to Bow
Course 7:
- Turning Finger Dividing
- Upper Hook Dividing
- Lower Hook Dividing
- Reverse Wrist Press
- Wild Chicken Spreads its Wings
- Push the Boat to Follow the Stream
- Small Elbow Wrap
- Large Elbow Wrap
Course 8:
- Prop Up Elbow
- The Heavens Turn and the Earth Circles
- Backward Upward Turning
- Turn Back to Seize the Ape
- Roast Peking Duck
- Twist the Head to Kill a Chicken
- The Hand Seizes the Dragon's Head