Choy Li Fut Dragon 18 Form for

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Martial Arts DVDs > Kung Fu > Choy Li Fut Dragon 18 Form

Choy Li Fut Dragon 18 Form by Turtle Press

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Product Description

Choy Li Fut is a traditional form of Kung Fu in the Shaolin Martial Art System that combines agile footwork and intricate hand techniques. Elements of the five animals - Tiger, Dragon, Crane, Leopard, and Snake - are included contained a large variety of techniques. Long and short punches, kicks, sweeps, takedown, and pressure point attacks are in involved.Cheng Yongfa, the 5th generation disciple of Choy Li Fut, teaches this unique form of kung fu primarily in English with some Cantonese movement names included.

Emphasizes 18 section form of whip punches, powerful movements, dragon hands, and spinning backfists
Intended for the intermediate trainer
60+ minute DVD

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