Choy Li Fut Kung Fu Exercises & Partner Practice for

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Martial Arts DVDs > Kung Fu > Choy Li Fut Kung Fu Exercises & Partner Practice

Choy Li Fut Kung Fu Exercises & Partner Practice by Turtle Press

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Product Description

Choy Li Fut is a traditional form of Kung Fu in the Shaolin Martial Art System that combines agile footwork and intricate hand techniques. Elements of the five animals - Tiger, Dragon, Crane, Leopard, and Snake - are included contained a large variety of techniques. Long and short punches, kicks, sweeps, takedown, and pressure point attacks are in involved.Cheng Yongfa, the 5th generation disciple of Choy Li Fut, teaches this unique form of kung fu primarily in English with some Cantonese movement names included.