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Martial Arts DVDs > Kung Fu > Little Arhat Boxing & Free Sparring

Little Arhat Boxing & Free Sparring by Turtle Press

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Little Arhat Boxing & Free Sparring


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Product Description

      Choy Li Fut is a traditional form of Kung Fu in the Shaolin Martial Art System that combines agile footwork and intricate hand techniques. Elements of the five animals - Tiger, Dragon, Crane, Leopard, and Snake - are included contained a large variety of techniques. Long and short punches, kicks, sweeps, takedown, and pressure point attacks are in involved.Cheng Yongfa, the 5th generation disciple of Choy Li Fut, teaches this unique form of kung fu primarily in English with some Cantonese movement names included.

    • Learn the long internal Small Arhat energy form
    • Focuses on the chi kung aspects of Choy Li Fut
    • Seminars of wooden dummy practice
    • English and Cantonese
    • 90 minute DVD

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