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Product Description
- Hosted by Sifu Eric Lee
- Teaches you how to defend yourself in a variety of situations
- Easy to follow and informative
- Approximate running time: 48 minutes
Eric Lee is a world renowned martial artist and respected member of the black belt hall of fame. In this video Sifu Lee teaches basic punches, kicks and strikes, as well as counter attacks to many throws, holds and grabs. Eric Lee also teaches disabling strike combinations. This video is slow paced, and offers step-by-step instruction to make it accessible to persons of all skill levels.
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