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Martial Arts DVDs > Martial Arts Training > Kickboxing With Kathy Long Round 1

Kickboxing With Kathy Long Round 1 by Kathy Long

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Kickboxing With Kathy Long Round 1


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Learn the basics of effective kicking

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Product Description
    • Hosted by Kathy Long
    • A great introduction to the art of kickboxing
    • Running time: Approximately 60 minutes

    This DVD is hosted by women's kickboxing champion Kathy Long, in it she teaches you the basics of kickboxing, its applications in fitness and self defense and more. This DVD is an easily accessible, hands on introduction to kickboxing and is great for beginners.


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