- Hosted by Master Norm Belsterling
- Volume two of a five volume series
- Easy-to-follow format
- Running Time: Approximately 60 minutes
In this five-part series Master Norm Belsterling shares his experience and knowledge with you. Master Belsterling has over thirty years of martial arts experience and has trained with other notable legends such as Fumio Demura and Kiyoshi Yamazaki. In Part two of the series Master Belsterling teaches you atemi waza, defenses, pressure points, escapes from holds and throws, throwing techniques, ground fighting and more. See the entire series
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