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- Hosted by Master Norm Belsterling
- Volume three of a five volume series
- Easy-to-follow format
- Running Time: Approximately 60 minutes
In this five-part series Master Norm Belsterling shares his experience and knowledge with you. Master Belsterling has over thirty years of martial arts experience and has trained with other notable legends such as Fumio Demura and Kiyoshi Yamazaki. In Part three of the series you will learn more advanced techniques, including chokes, carotid-artery chokes, choking and throwing combinations, counterattacks and escapes, sacrifice throws and more.
See the entire series