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Product Description
- Fomer special agent Sang H. Kim demonstrates skills used to apply effectively against an opponent
- More than 100 realistic unarmed tactics to begin learning fundamental fighting
- Basics include stance, open and closed hand strikes, elbow strikes, low and knee kicks, and takedown
- Also learn wrist, arm, elbow, and shoulder locks as well as ground fighting techniques
- Learn principles to neutralize an opponent
- Abilities to control standing and ground confrontations
- Defense against tackles, head locks, chokes, arm locks, punches, grabs, low kicks, sweeps, throws, pins as well as variety of strikes
- Learn how to regain control of a fight if first response is countered or ineffective
- Offers wide range of possible attack and defense situations
- 90 minute DVD
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