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Product Description
- Lieutenant Kevin Dillon uses his understanding of law enforcement to help you master the essentials of reacting to situations in an attempt to avoid confrontation
- Teaches how to react to flying fists on many levels of intensity
- Strength training drills
- Recovery from attacks while on the ground
- Choosing responses to specific situations
- Fighting stances, posture, and body language
- Preventing injury and defending the "sucker" punch
- Reality-based methods of training
- 80 minute DVD
- Learned advanced techniques with Police Combat Tactics 2 and improve on skills learned in volume 1
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