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- Hosted by Dr. Tan Ping Lee
- Provides easy-to-follow instructions and demonstration of the basic stances and forms of Yuen Kuen tai chi
- Running time: Approximately 60 minutes
This is the third DVD in a three DVD series. This DVD introduces you to the Yuen Kuen form of tai chi, which builds heavily on the Fong Keen form. Dr. Tan Ping Lee clearly demonstrates the various forms and stances while illustrating the benefits of tai chi for health, self defense and meditation.
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