Ropesport - Advanced for $12.95

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Jump Rope Videos > Jump Rope > Ropesport - Advanced

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Ropesport - Advanced by Ropesport

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$12.95 ea.

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(1 customer reviews)

Put the fun back in jumping rope and deliver a total body workout that can burn up to 1000 calori... (more)

Product Description

Put the fun back in jumping rope and deliver a total body workout that can burn up to 1000 calories an hour! Joined by celebrities Kelly Packard and Eric Nies, 'World's Greatest Jump Roper' Louis Garcia will teach you everything you need to know about Freestyle JumpRoping™; the fat-blasting, cardio-conditioning workout that's taking the hottest gyms in the country by storm. The secret is Garcia's revolutionary teaching technique (Resting Moves and 3-Step Breakdown) and sequencing of fun and easy moves that tone your lower and upper body while burning fat. Doctors and fitness professionals around the world agree there's no other workout like it!

Advanced Workout and Bonus Jumps
RopeSport Advanced builds on the instruction in RopeSport Intermediate. Pump up your workout and burn tons of fat. Includes a short body sculpting section. Learn over 10 new jumps to further challenge yourself and personalize your FreeStyle JumpRoping workout.

53 min. DVD

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An awesome workout video
By: jumpstud , a practioner of various
1/4/2005 6:15:49 PM

This is the most amazing workout video, and I've seen plenty over the years in my conditioning training. The format is extremely intuitive and helpful, allowing you to advance to the next fitness level with ease. The jump rope moves are clever and take time to master -- and while so doing, your body gets tight, fit and cut, a perfect conditioning for other athletic activities and cross-training. Don't even think about gaining weight when you master this program -- only 30 minutes a day (a LOT when jumping rope continuously!) will allow one to maintain body weight or lose weight when combined with a lean/healthy diet. I'm surprised this isn't on the New York Times best seller list -- it's a hidden gem and a bargain at double the price.

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Will ship between July 22 and July 24

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