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Product Description
- Ssang bong techniques are much different then any other stick techniques by using two grips: standard and reverse
- Fundamentals include grip, stance, and posture
- Primary and secondary offense and defense techniques
- Blocking and parrying
- One flow defense drills
- Offense and defense combinations
- Striking, cutting, and thrusting
- Intro to combat applications
- Following mastery of fundamentals, move on to footwork, blocking, and striking skills
- Focus on speed in complex combinations
- 70 minute DVD
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