I.T.F. Tae Kwon Do - Winning Forms
$27.95
Teaches training techniques designed to improve execution of any traditional form regardless of style. Covers stances, footwork, rhythm, timing, speed, power, and more. Video
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Shotokan Katas, Volume 1
$27.95
Shows you 5 basic katas: Taiyoku Shodan, Heian Shodan, Heian Nidan, Heian Sandan, Heian Yondan. 50 min. Video
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Brazilian Combinations, Volume 1
$27.95
Kazeka shows how to explode into your opponent and take him to the ground with follow up submission holds including: chokes, leg locks, arm locks, leg chokes and more. 47 min. Video
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Jeet Kune Do - Jun Fan Kickboxing, Vol. 2
$27.95
Put Jeet Kune Do fundamentals into action. Includes advanced sparring techniques, drills for competition, and self-defense system developed by Bruce Lee and Dan Inosanto. 49 min. Video
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Ropesport - Extreme
$12.95
Put the fun back in jumping rope and deliver a total body workout that can burn up to 1000 calories an hour! Joined by celebrities Kelly Packard and Eric Nies, Worlds Greatest Jump Roper Louis Garcia will teach you ever...
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