• Low-impact workout
• Water resistance combined with weighted handles improves strength and power without causing stress to bones and joints
• One pound weights in each of the handles
• Available in two tensions, medium and heavy tension

These weighted bands can be used in water to strengthen your muscles, increase your power and improve flexibility. They are a perfect, low-impact form of exercise that will not cause joint and bone stress. Each handle is filled with a 1 lb. weight in order to add to the resistance, further increasing muscle growth and development.