• Fits easily over the ankles or wrists
• Ergonomic design ensures a comfortable fit
• Available in three weights; 2lbs., 3lbs., and 5lbs.
• Can be used as ankle or wrist weights
• Can be stacked together to double the weight on one arm or leg
• Adds challenge and effectiveness to any workout program

The "O" Ring Ankle and Wrist Weights can help you get tough on flab. They will help tone and tighten muscles, shape the body and increase your cardiovascular fitness. They also have grip tabs so that they can be stacked together and as a pair on one arm or leg without shifting moving or falling off. These weights will add versatility, challenge and effectiveness to any workout.